Your body is talking.

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Your body has a story to tell. It’s strong, it works hard for you, it’s constantly communicating to you and those around you.

Last weekend, during our Art of Teaching Module, we talked to our teacher trainers about listening to your clients- about how important it is to listen to your client’s narrative about their body and why they are on the Reformer in front of you. Just as important, however, is to listen to the story the body tells you as you begin to move- the stories may not be the same. Listen #yourbodyistalking 🗣.

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