👋 Summer Workshops!

IMG_0149.JPG

 ....Coming right up! The last of our Summer Workshop series is happening this weekend with @caseycaninopilates.

What workshops do you want to see in the fall? We’ve got some exciting updates coming soon!

#Repost @caseycaninopilates with @get_repost

・・・

Come join me @pilatescollectiveslo for my next workshop; Injuries, Modifications, and the Mind/Body Connection. August 25th! Get on the list soon, only two spaces left!!

••••••••••••••••••••••

#pilates #movement #mindfulmovement #foundationtraining #DoaFounder #zhealthperformance #pilatesinstructor #fitforlife #breathe  #slolife #fitness  #calisthenics #pilatescollectiveslo #personaltrainer #personaltrainerlife #centralcoast #sanluisobispo #becomeaware #healthylifestyle #dance #posture #backpain #balance #wellness #yoga #meditate #performance #justbreathe #exercise #mobility