Discover Strength.

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The #truth about #pilates 🙌.

Thanks to Keion Moradi Means @keion.pilates freelance writer/editor and instructor at @vintagepilates for this quote inside her latest article for Vintage Pilates title "Revisiting the Two-Way-Stretch."

Pilates is unique in so many ways including its constant, consistent and everlasting opportunity for discovery. Get to know your body, your #strength, your #endurance and your #flexibility in new ways.

Keep in mind it's not about how you look or how beautiful the movement is performed- it's about what you #feel, what you've learned and where you're going next!

Join us and #discover Pilates! See you in the studio this week 👍💪.

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#pilatescollectiveslo #worksmarter #informedmovement #sanluisobispo #mindbodyconnection #inhaleexhale #rethinkfitness