New Class: Reset and Restore on Sundays!

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Reset your mind and body with our Reset and Restore class. During your 60 minutes on the mat you will be able to close your eyes and relax into different shapes so that you can release, lengthen and breathe deeply. You will be staying in each shape for several minutes to encourage a deeper stretch and level of tranquility. Yoga blocks will aid you in this class so that you feel support instead of strain. โœŒ๏ธ๐Ÿ’†
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Remember to bring your mat!
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