Getting a little perspective...

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...the things you look at change. 🤸‍♀️Yes or no?

Get a fresh perspective this week. A few ideas for you:

1. Get upside down in the studio as pictured,
2. Substitute the phrase "I have to" with "I get to,"
3. Change up your routine (more Pilates?!),
4. Donate or volunteer, 
5. Turn off your smart device for an hour and engage in self-care instead. 

What do YOU do when you want an adjustment?
#givethanks #mindfulness #grateful#pilatescollectiveslo #pilates #handstand#getupsidedown #sanluisobispo #slocal